Tag Archives: Alberta Sleep Consultant

What Exactly IS Sleep Training?

Well, THAT is a very good question indeed. The term ‘sleep training’ (as most families have become familiar with it, anyway) seems to mean to use a program or a plan where you follow steps with your child to get them sleeping through the night. Period. It also now carries a rather negative connotation, and […]

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The Blog!

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About Eat ♥ Play ♥ Sleep

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A little about me… My name is Regan Forsyth and amongst other things I am a parent, a children`s advocate, an educator, a behavior management counselor for families of young children, a pediatric & maternity sleep specialist, a perinatal and parent educator, an amateur chef, a hockey fan, a golfer (and I’m not even that […]

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